Spring Renewal Woman’s Retreat

Spring Renewal Woman’s Retreat

Friday 5:00 pm through Sunday 12:00 pm

Schedule:

Friday, March 18th

4:00-5:00         Register and settle in rooms

5:00-6:00         Opening circle

6:00-7:30         Dinner

7:30-8:00         Break

8:00-9:00         Sharing circle

 

Saturday, March 19th

7:00-8:30         Yoga

8:30-9:00         Break

9:00-10:00       Breakfast

10:00-10:15     Break

10:15-12:00     Session – foods and herbs of the season

12:00-12:30     Break

12:30-1:30       Lunch

1:30-2:30         Break

2:30-5:00         Session – ayurvedic practices, cleansing & herbs

5:00-6:00         Break

6:00-7:30         Dinner

7:30-8:00         Break

8:00-9:00         Sharing circle

 

Sunday, March 20th

8:00-9:00         Breakfast

9:00-9:30         Break

9:30-11:00       Forest bathing, walking meditation

11:00-12:00     Closing circle

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